Have you noticed that your teeth seem more exposed than before, or that your gums have become thinner? It could be gingival recession, a relatively common phenomenon that deserves special attention. Although it can develop discreetly, this condition is not to be taken lightly. Fortunately, there are reliable and effective solutions to slow its progress and restore gum health.
What is gingival recession?
Gingival recession is the progressive recession of the gums, gradually uncovering the root of the tooth. This process, often imperceptible at first, can become visible over time. Teeth then appear longer, and sensitivity to cold or heat may appear.
This is not just an aesthetic concern. Once exposed, tooth roots become vulnerable to decay, pain and, in advanced cases, tooth loss.
Signs to look out for:
- Unusual tooth sensitivity, especially to cold or acidic foods.
- Teeth that appear longer than before.
- Small black spaces visible between teeth (areas of gum loss).
- Gums that bleed easily or become painful to the touch.
Why do your gums recede?
Gingival retraction doesn't just happen. In most cases, it's the result of irritation, gum disease or natural gum fragility.
Understanding what causes this progressive receding of the gums is essential if you are to act at the right time to preserve the long-term health of your teeth.
Among the most common causes are :
- Brushing too vigorously: Using a toothbrush that's too hard or scrubbing too hard can damage the gums.
- Periodontal disease (gingivitis or periodontitis): Chronic infection of the gums causes them to recede and recede.
- Genetic factors: Some people are born with thin or fragile gums.
- Tobacco: promotes chronic inflammation and weakens tissues.
- Bruxism (teeth grinding): Excessive pressure on the gums.
- Hormonal changes: especially during pregnancy or menopause.
A consultation with a periodontologist can help determine the exact cause of recession and establish a suitable treatment strategy.
What are the risks of untreated gum recession?
Ignoring gingival recession, or waiting too long to seek treatment, can have serious consequences that go far beyond the aesthetic. The more the gums recede, the more vulnerable tooth roots become, and the more oral health is at risk.
Here's what this can lead to:
- Significant tooth sensitivity, particularly to hot, cold, sweet or acidic foods.
- Increased root exposure, leading to root caries and fractures.
- Loss of bone support, leading to tooth mobility and even tooth loss if nothing is done.
- Visible aesthetic repercussions, which can affect the smile... and self-confidence.
Thanks to modern techniques available in Turkey, it is often possible to halt the progression, stabilize the gums and even restore lost tissue through grafting or laser treatment.
A simple diagnosis is all it takes to lay the foundations for an appropriate and effective treatment.
How is gingival recession treated?
The treatment of gingival recession depends on several factors: the origin of the problem, the degree of retraction and the overall condition of the gums. Fortunately, today there are effective solutions, both preventive and restorative, to keep your teeth healthy.
Preventive and conservative approaches
When recession is moderate or still active, the main aim of treatment is to slow its progress and avoid further complications.
- Root planing: deep cleaning to remove tartar deposits and bacteria under the gums that cause inflammation.
- Periodontitis treatment: depending on severity, this may include targeted antibiotics, subgingival curettage, or laser treatment to disinfect without damaging the tissues.
- Improving daily habits: changing brushing technique, using an ultra-soft toothbrush, adopting toothpastes adapted to sensitive gums.
Surgical solutions
If gum loss is more advanced, it may be necessary to resort to a local procedure to strengthen or rebuild the gums.
- Autologous gingival grafting: a small portion of tissue is removed from your palate and grafted around the affected teeth.
- Allogeneic grafting or collagen matrix: a non-harvesting alternative, ideal for patients seeking a less invasive option.
- Guided Tissue Regeneration (GTR): an advanced technique that stimulates natural tissue regrowth by applying protective membranes.
These procedures are performed under local anesthetic, in comfortable conditions, and are generally well tolerated.
With Turquie Santé, you have access to advanced periodontal care at competitive prices, in partnership with accredited clinics.
Can gingival recession be prevented?
Prevention remains the best weapon against gingival recession, especially if detected early. By adopting a few simple reflexes, you can protect your gums... and your smile.
- Use a soft toothbrush and gentle circular movements to avoid traumatizing your gums.
- Have your teeth professionally scaled every 6 months, even if there's no pain. This removes subgingival plaque before it damages the tissues.
- Maintain rigorous oral hygiene: brushing twice a day + dental floss or interdental brushes.
- Limit tobacco consumption, which weakens gum tissue and slows healing.
- If you suffer from bruxism, consider wearing a night guard to reduce pressure on teeth and gums.
“Prevention is better than cure” takes on its full meaning here! A simple dental check-up can be enough to detect the first signs of recession and avoid more complex treatments later on.
Gingival recession treatment with Turquie Santé
At Turquie Santé, every patient benefits from personalized support, from the initial assessment to post-treatment follow-up. Our mission is to offer you effective, humane care tailored to your needs.
What our partner clinics offer:
- A comprehensive periodontal assessment with experienced specialists to identify the exact origin of the recession.
- Quality care, ranging from conservative treatments to advanced surgical techniques, depending on your case.
- The use of modern technologies, such as dental laser and pain-free grafting, for maximum comfort and lasting results.
- A multilingual welcome, a private airport transfer and, above all, a fast, free estimate so you can plan your budget with complete peace of mind.
