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Lactose Intolerance | Symptoms, Diagnosis & Treatment in Turkey 2025

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Do you experience gas, cramping, or indigestion after drinking milk or cheese? You may have lactose intolerance. Unlike an allergy, this reaction is caused by difficulty digesting lactose, a sugar found naturally in milk and low- or non-fermented dairy products.

Why undergo Lactose intolerance treatment with Turquie Santé ?

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Get a free medical opinion on Lactose intolerance treatment : with our 43 Recognized Clinics

HISAR INTERCONTINENTAL 0

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
HISAR INTERCONTINENTAL
Istanbul, Turkey
Dr. Faruk Gençoğlu
Dr. Faruk Gençoğlu

Hisar International Hospital Istanbul, Turkey is one of the largest and most comprehensive private hospitals in the country. The hospital has an area of ​​35,000 square meters, and It ...

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4.4
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Lactose intolerance treatment

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LIV Vadistanbul cheap price Lactose intolerance treatment 1

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
LIV Vadistanbul
Istanbul, Turkey
Spec. Dr. Hilal Kızıldağ
Spec. Dr. Hilal Kızıldağ

Liv hospital Istanbul is one of the world's most important health complexes. It gives the healthcare industry a whole new perspective. Liv hospital is located in Istanbul, Turkey. It has ...

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4.1
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Lactose intolerance treatment

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MEMORIAL Şişli 2

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
MEMORIAL Şişli
Istanbul, Turkey
Prof. Adj. Assist İlknur SARAL
Prof. Adj. Assist İlknur SARAL

Founded in 1995, the Memorial Health group's first project was Memorial Hospital. Although the accomplishment of Memorial Sisli Hospital Istanbul construction was in 1999, the hospital opened ...

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LIV Ulus 3

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
LIV Ulus
Istanbul, Turkey
Assoc. Prof. Dr. Meki Bilici
Assoc. Prof. Dr. Meki Bilici

Since its opening in 2013, LIV Hospital Ulus has established itself as one of Istanbul's most modern and prestigious hospitals. Designed to offer top-of-the-range healthcare, the facility ...

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5.0
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LOKMAN HEKIM ISTANBUL 4

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
LOKMAN HEKIM ISTANBUL
Istanbul, Turkey
F. Nihal DURMUŞ KOCAASLAN, MD, Assoc. Professor
F. Nihal DURMUŞ KOCAASLAN, MD, Assoc. Professor

After establishing its healthcare expertise in Ankara and Van, the Lokman Hekim Group has expanded its services to Istanbul. With three hospitals and a medical center in Ankara, as well as two ...

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MEMORIAL ANKARA 5

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
MEMORIAL ANKARA
Ankara, Turkey
Assoc. Dr. Özlem KÖROĞLU
Assoc. Dr. Özlem KÖROĞLU

Turkey Memorial Hospitals Group is globally recognized healthcare centers in the Turkish and the international medical field. It recorded many scientific advances, achievements and health ...

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MEMORIAL Bahçelievler 6

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Doctors, Price & Reviews Hospitals in Turkey Leed Platinium Certificate
Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
MEMORIAL Bahçelievler
Istanbul, Turkey
Doç. Dr Teoman Yanmaz
Doç. Dr Teoman Yanmaz

Memorial Bahçelievler Hospital is one of the most important health complexes in the world. It brings a whole new understanding to the health sector. The Memorial Bahçelievler ...

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ACIBADEM 7

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
ACIBADEM
Istanbul, Turkey
Dr. Banu Coşar
Dr. Banu Coşar

Recognized worldwide for the excellence of its care, the Acibadem Group is a world leader in healthcare. Established in Istanbul, it has extended its network to Europe, including the Netherlands, ...

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NP BRAIN 8

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
NP BRAIN
Istanbul, Turkey
Dr. Salih Aydın
Dr. Salih Aydın

NP Hospital Istanbul is the first neuropsychiatric hospital in Turkey and the second in Europe. The hospital opened its doors to provide quality healthcare services with the most modern treatment ...

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4.8
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Florence Nightingale 9

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Florence Nightingale
Istanbul, Turkey
Dr. Banu Bingöl Günenç
Dr. Banu Bingöl Günenç

The Florence Nightingale Hospital has been serving the community since 1989, and its qualified staff works on the front lines. The clinic has gained an international reputation and popularity ...

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MEMORIAL Antalya 10

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
MEMORIAL Antalya
Antalya, Turkey
ASSOC PROF ISMAIL ONDER UYSAL
ASSOC PROF ISMAIL ONDER UYSAL

Memorial Hospital is strategically located in Kepez, Antalya, close to many hotels, restaurants, and tourist attractions. Accessible by bus, taxi, or car, its convenient location facilitates ...

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5.0
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LOKMAN HEKIM Üniversitesi 11

Certifications:

Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
LOKMAN HEKIM Üniversitesi
Ankara, Turkey
Assoc.Prof. Özlem GÜL
Assoc.Prof. Özlem GÜL

At Lokman Hekim Hospitals, trust, respect, and patient satisfaction are the basic principles of healthcare. These values are demonstrated by a staff committed to exemplary professionalism, strong ...

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5.0
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AMERICAN HOSPITAL 12

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Doctors, Price & Reviews Hospitals in Turkey Joint Commission International
Doctors, Price & Reviews Hospitals in Turkey ISO 9001:2008
Doctors, Price & Reviews Hospitals in Turkey International Organization for Standardization (ISO)
AMERICAN HOSPITAL
Istanbul, Turkey
Dr.Aylin Şimşek
Dr.Aylin Şimşek

Founded in 1920 by American Admiral L. Bristol, the American Hospital played a pioneering role in Turkish healthcare. Bought out in 1995 by the Vehbi Koç Foundation, it has embraced a ...

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Smith P.

All very helpful and good.


4.6
19/08/2025
This patient was treated for Cardiology

Begum A.

we are satisfied with the appointment and everything. Thank you very much for yo..Read more


5.0
19/08/2025
This patient was treated for Gastroenterology

Kirillov K.

Good afternoon Yes, everything is fine. I was satisfied. Thank you


5.0
18/08/2025
This patient was treated for Hair transplant

What is lactose intolerance?

Lactose intolerance is characterized by an inability to efficiently digest lactose, the sugar found naturally in milk and milk products. This happens when your intestines don't produce enough lactase, the enzyme needed to break down this sugar.

Without lactase, lactose cannot be absorbed properly. It ends up in the large intestine, where it ferments and causes uncomfortable symptoms such as gas, abdominal pain, diarrhea, and bloating. The intensity of these symptoms varies from person to person, but they are often a source of daily discomfort.

Did you know that infants are rarely lactose intolerant? This is because they naturally produce large amounts of lactase to digest their mother's milk. However, after weaning, this production gradually decreases in some people. Others, however, maintain high levels of lactase activity well into adulthood, allowing them to continue to consume dairy products without any problems.

Wondering if this is you, or how you can adjust your diet? Discover our practical advice and solutions for living better with this intolerance!

Types of lactose intolerance

Lactose intolerance can be divided into two types:

Symptoms of lactose intolerance

Symptoms of lactose intolerance usually appear half an hour to two hours after eating a meal containing lactose (milk sugar). The most common symptoms of lactose intolerance are:

The severity of symptoms depends on the amount of lactose consumed. Most people with lactose intolerance can tolerate a certain amount of lactose without adverse effects. The amount that can be tolerated may increase if lactose is consumed during a meal or throughout the day.

What causes lactose intolerance?

Lactose intolerance can occur for several reasons. The main causes include:

Diagnosing your condition

Suspecting lactose intolerance? An accurate diagnosis is essential to determine the cause of your digestive problems and to rule out other health issues. Turquie Santé will accompany you every step of the way in Turkey, putting you in touch with the best gastroenterologists and specialized clinics.

Our experts will assess your health to rule out other pathologies such as liver cysts, benign liver tumors, or irritable bowel syndrome. Our tests include :

Schedule an appointment with our specialists in Turkey today for a reliable, personalized diagnosis!

Treatment of lactose intolerance in Turkey

Do you suffer from lactose intolerance and think you have to give up all your gourmet pleasures? Think again! Although there's no definitive cure for lactose intolerance, there are simple, effective solutions that can help you live without discomfort. Here's how to adjust your daily routine without frustration.

Understand and adjust your diet

Lactose intolerance does not mean the end of dairy products. If you have a secondary (temporary) intolerance, reintroduce small amounts of lactose gradually to stimulate your lactase production. For the rest of us, don't panic: there are plenty of delicious lactose-free alternatives. Think plant-based milks (soy, rice, oat) or specially formulated lactose-free dairy products.

Don't neglect calcium

Calcium is essential, especially for children, teens, pregnant women and menopausal women. You don't need milk to get enough! Choose calcium-rich foods such as green vegetables (broccoli, spinach),oilseeds (almonds, walnuts),oily fish (sardines, salmon) and mature cheeses, which are naturally low in lactose.

Lactase supplements: Your daily ally

Do you crave a guilty pleasure or eat out without knowing if the dish contains lactose? Lactase supplements can save the day! Taken before a meal, they help you digest lactose and avoid any discomfort. But be sure to follow the recommended doses and read the instructions carefully for optimal use.

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Emily

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The accuracy of the content has been reviewed by Emily, former manager of private hospitals in Turkey, with proven scientific knowledge from over 10 years in research, she has the ability to simplify complex medical data to make it accessible to all.

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